swamiji teaches us simple, practical methods of Antaryog (Inner Yoga) as per the ancient munirishi tradition of meditation on Inner Light and Sound (Naad). No matter what form of Yoga we are practicing, Yoga is an inner practice to control and purify the mind. Antaryog Sadhana is pure Power (Shakti) and Radiance. Yoga is the union of Atma (Soul) with Paramatma (Supreme Soul), and when the Tenth Door opens, the Inner Shakti Power is awakened. We have an Inner-Eye at the front, and also an Inner-Eye at the back of the head. When these Two Powers unite at the top of the head, and the inner and outer fully connect with one another, the YOGIC UNION is achieved.
weekly meditation classes: sundays and tuesdays 60 Minute Guided Prayer & Meditation Circle with SwamiJi Learn stilling the mind, concentration & meditation practices. No previous experience needed.